3 Min All Emotions Are Valid
Mind In Bloom
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2m 50s
Embrace your emotional authenticity and find deeper self-acceptance.
☑ Improved Individual Growth
☑ Increased Emotional Acceptance
☑ Boosted Confidence
☾☼ Best used as an emotional wellness practice, or anytime you have a 3 min break.
✎ Learn The Science: Research indicates that acknowledging and accepting all emotions, including so-called "negative" ones, is associated with better mental health outcomes, increased emotional wellbeing, and improved coping strategies in times of stress.
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☑ Increased Positive Impact
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☑ Skin Condition Awareness
☑ Enhanced Quality Of Life
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Learn about the various genetic and environmental causes and symptoms of depression.
☑ Depression Disorder Awareness
☑ Nature Vs. Nurture Theory
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