3 Min Understanding The Causes Of Depression
Mind In Bloom
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2m 58s
Learn about the various genetic and environmental causes and symptoms of depression.
☑ Depression Disorder Awareness
☑ Nature Vs. Nurture Theory
☑ Psychological Factors
✎ Learn The Science: Research is increasingly showing a connection between gut health and mental health, often referred to as the “gut-brain axis.” An imbalance in gut bacteria can contribute to inflammation, which has been linked to mood disorders, including depression.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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5 Min Meditation For The Present Moment
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☑ Mindfulness Enhancement
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Follow along with Caravan Teacher Julika as she discusses why and what you can do to support your child's mental health.
☑ Improved Communication
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