Follow along with Caravan Teacher Julika as she discusses why and what you can do to support your child's mental health.

☑ Improved Communication
☑ Enhanced Parent-Child Relationship
☑ Revitalized Trust

☾ ☼ Best used when you are searching for gentle parenting tips, as a caregiver, parent, grandparent, or god-parent.

✎ Learn the Science: Research has shown that physical health and mental health are closely linked in children. Encouraging healthy lifestyle habits, such as regular exercise, adequate sleep, and a balanced diet, can positively influence their mental wellbeing.