12 Min Prenatal Gentle Yoga
Prenatal & Grounding Movement
•
12m
Enjoy safe, slow-paced yoga designed to support energy, circulation, and relaxation throughout pregnancy.
☑ Improved Flexibility
☑ Reduced Muscular Tension
☑ Boosted Mood
✎ Learn The Facts: Prenatal yoga may help lower blood pressure and improve sleep quality during pregnancy.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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