Learn strategies to protect and support vulnerable adults, ensuring their safety and dignity.
☑ Physical & Emotional Safety
☑ Compassionate Caregiving Strategies
☑ Disability Support & Awareness
✎ Pro Tip: In addition to physical support, be sure to support the emotional needs of your loved one as well. Engage in quality time with them, participate in activities with them, and help them to feel heard and connected.
Up Next in All Classes
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3 Min Building Romantic Relationships
Improve the bond between you and your romantic partner with this series of communication techniques.
☑ Productive Communication Skills
☑ Increased Romantic Connection
☑ Improved Relationship Foundations✎ Fun Fact: Being vulnerable can be an important step to reducing negative patterns within a...
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5 Min How To Build A Healthy Relation...
Gain awareness of the impacts that social media can have on your mental health.
☑ Improved Self Worth
☑ Mindful Technology Usage
☑ Boundary Setting Skills✎ Learn The Facts: Social media’s addictive nature triggers the brain’s reward center by releasing dopamine, a “feel-good” chemical associat...
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3 Min Emotional Physics
Work towards reaching your goals and taking the first actionable steps.
☑ Improved Goal Setting & Achievements
☑ Boosted Productivity
☑ New Lifestyle Habits✎ Pro Tip: Creating a schedule can help you to take the first steps in completing a task.