Support your loved ones through challenging times with the following tips.
☑ Mental Health Awareness
☑ Increased Supportive Environment
☑ Crisis Reduction Techniques
✎ Learn The Facts: It is important to know when to intervene in the case of a mental health emergency. If you feel concerned about their safety, you can call 988 to reach Suicide and Crisis Lifeline, or chat at 988lifeline.org. In life-threatening situations, call 911.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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5 Min What Is Psychological Safety?
Learn about the various types of Psychological Safety and how they benefit the workplace environment.
☑ Healthier Work Environment
☑ Boosted Workplace Happiness
☑ Enhanced Communication Skills✎ Learn The Facts: Statistics show that when applied to the workforce, on average improving psychologi...
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5 Min Building Relationships & Friend...
Enhance your personal relationships and friendships with these key tips.
☑ Emotional Equity
☑ Improved Communication Skills
☑ Improved Relationships✎ Learn The Facts: Relationships are reciprocal, a good relationships is based on honesty, support, and loyalty. Both people must see each other a...
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5 Min Steps To Freedom
Find techniques to feel strength and empowerment as you strive towards your goals.
☑ Goal Setting Techniques
☑ Positive Motivational Techniques
☑ Intention Setting Techniques✎ Learn The Facts: Finding loved ones who motivate you, and help you feel confident in achieving your dreams will build ...
