See how active play, sports, and dance build muscle strength, balance, and total-body coordination!
☑ Increased Muscular Strength
☑ Enhanced Body Awareness
☑ Healthy & Active Lifestyle
✎ Pro Tip: Encourage at least 60 minutes of varied movement daily, such as jumping, climbing, and dancing all count toward coordination gains.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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3 Min Key Motor Milestones For Babies...
Identify crucial movement milestones and support your child’s physical growth from tummy time to first steps.
☑ Early Detection Of Delays
☑ Healthy Motor Development
☑ Safe, Age-Appropriate Play Ideas✎ Learn The Facts: Studies show that regular tummy time for babies can reduce the risk of moto...
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5 Min Overcoming Social Withdrawal & ...
Work through and understand the struggles of social withdrawal in order to change the pattern and experience greater mental health.
☑ Reconnecting With Others
☑ Reduced Isolation
☑ Supportive Community Culture✎ Pro Tip: Feelings of isolation and social withdrawal can feel challenging to overco...
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5 Min Navigating Empty Nest Syndrome
Transition through the many emotions that come as your children move away from home.
☑ Revitalized Personal Growth
☑ Enhanced Emotional Processing
☑ Boosted Communication Skills✎ Pro Tip: Remember that your child may also be feeling nervous or sad about this transition. Find time to be able to...
