Learn how to prevent high blood pressure and safeguard your heart health.

Definitions To Know:
⚕ Endothelium- the layer of tissue that lines blood vessels
⚕ Peripheral Vascular Disease- a circulatory condition that causes narrowed blood vessels and therefore reduced blood flow to limbs
⚕ Sleep ...

Explore the significant health risks associated with tobacco use and discover strategies for a smoke-free, healthier life.

Definitions To Know:
⚕ Emphysema- a lung condition where the air sacs (alveoli) are damaged
⚕ COPD- a group of lung diseases that block airflow and make breathing difficult
...

Empower yourself with knowledge about breast cancer prevention and early detection for a healthier future.

Definitions To Know:
⚕ Mammogram- a diagnostic x-ray of the breast
⚕ Phytonutrient- compounds produced by plants that provide health benefits
⚕ Melatonin- a natural hormone that helps regul...

Explore proactive strategies to lower your risk of Alzheimer's disease and promote brain health for a vibrant future.

Definitions To Know:
⚕ Dementia- a term used to describe memory, thinking, and social impairments and abilities
⚕ Mild Cognitive Impairment- a condition where people have more me...

Explore effective strategies to mitigate depression and nurture your mental wellbeing for a happier, healthier life.

Definitions To Know:
⚕ Anhedonia- the inability to feel pleasure
⚕ Cognitive Behavioral Therapy- a form of psycho-therapy that involves talking with a professional therapist or co...

Explore the various symptoms of menopause and gain insights into managing this transformative stage of life with confidence.

Definitions To Know:
⚕ Vasomotor Symptoms- hot flashes and night sweats commonly associated with menopause

☑ Symptom Awareness
☑ Increased Menopause Management
☑ Increas...

Discover insights and strategies to improve fertility and increase your chances of achieving a successful pregnancy.

Definitions To Know:
⚕ Reproductive Endocrinologist- medical doctor who specialize in diagnosing and treating infertility
⚕ Endometriosis- a disorder which causes abnormal endomet...

Discover effective coping strategies and emotional support for navigating the challenges of a cancer diagnosis and treatment journey.

Definitions To Know:
⚕ Chemotherapy- a drug treatment often used to mitigate fast-growing cancer

☑ Improved Resilience
☑ Enhanced Coping Strategies
☑ Reduced St...

Learn critical strategies and resources for suicide prevention, fostering hope and support for individuals in crisis. If you or someone you know is in crisis, call 988, the National Suicide Prevention Lifeline in the US.

☑ Improved Life-saving Knowledge
☑ Enhanced Advocacy
☑ Reduced Stigma

✎ Le...

Discover effective strategies for improving autoimmune conditions and enhancing your overall wellbeing.

Definitions To Know:
⚕ Inflammatory Bowel Disease- a term that encompasses two gut inflammatory diseases, Chron's disease and ulcerative colitis
⚕ Rheumatoid Arthritis- a chronic inflammatory ...

Recognizing depression involves understanding common signs like persistent sadness, loss of concentration, and major changes in appetite. Learn how to identify symptoms early and seek support for better mental health.

*This content is intended for general information purposes only. It is not int...

Alzheimer's disease at the cellular level involves the buildup of beta-amyloid plaques and tau tangles.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advi...

Boost your health and reduce the risk of Alzheimer’s Disease by improving your sleep schedule, working out regularly, eating well, and reducing stress.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional h...

Understand what Alzheimer's disease is and how it impacts the brain.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditi...