Wrist Stretches For Desk Workers (Highlight)
Movement
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1m 57s
Ease wrist tension with simple stretches for desk work. Extend one arm forward, palm up, and gently pull back on your fingers with the opposite hand. Switch sides to promote flexibility and reduce strain.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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Modified Seated Warrior Pose (Highlight)
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Stretch Your SCM After A Long Day At ...
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