Impress your friends with you paddle turn skills.
☑ Boosted Energy
☑ Improved Stamina
☑ Enhanced Mood
☾ ☼ Best used anytime you have a 2 minute break.
✎ Learn the Science: Paddle turns are commonly seen in various dance styles, including ballet, jazz, and tap. They add flair and dynamic movement to dance choreography and are often used to transition between different steps or directions.
Up Next in All Classes
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2 Min Drags
Perfect your drags in this dance session!
☑ Boosted Energy
☑ Improved Stamina
☑ Enhanced Mood☾ ☼ Best used anytime you have a 2 minute break.
✎ Learn the Science: Drags are often used to create visually striking and expressive moments in dance performances.
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2 Min Attitude Hops
Take all that attitude and channel it into some hops!
☑ Boosted Energy
☑ Improved Stamina
☑ Enhanced Mood☾ ☼ Best used anytime you have a 2 minute break.
✎ Learn the Science: Dance involves coordination, balance, and spatial awareness, which stimulate brain activity and promote neuroplasticity.
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2 Min Pas de Bourree
Learn the Pas de Bore!
☑ Boosted Energy
☑ Improved Stamina
☑ Enhanced Mood☾ ☼ Best used anytime you have a 2 minute break.
✎ Learn the Science: Pas de bourrée is a classic ballet step that is commonly used in dance choreography and serves as a fundamental building block for more complex movem...
