2 Min Lion's Breath For Releasing Emotions
Mila
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2m 9s
Learn about the lion's breath technique to help reduce physical and emotional tension.
☑ Reduced Stress
☑ Boosted Mood
☑ Stimulated Breath
✎ Learn The Facts: The lion's breath technique is shown to improve lung capacity, lower cortisol levels, and stimulate facial muscles.
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☑ Boosted Mood
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Improve your workout routine with tips to run faster and stronger.
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☑ Boosted Leg Strength
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