Understand how to be a present support in a loved ones life as they experience depression
☑ Boosted Communication Skills
☑ Caregiving Support
☑ Reduced Depression Stigma
✎ Pro Tip: Many people may feel hesitant about reaching out to professional help for their loved one out of fear of upsetting them. However, it is crucial to understand when to reach out for professional help. If your loved one is talking about harming themselves or others, reach out for emergency mental health support.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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10 Min Supporting Adult Family Member...
Learn about various types of anxiety, and support methods for your loved ones experiencing them.
☑ ADHD Symptom Awareness
☑ Daily Coping Mechanisms
☑ Reduced Stress & Anxiety✎ Pro Tip: Help your loved one recognize and celebrate their strengths. Think of ways to utilize them for tasks they par...
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5 Min Neurodivergent Communication
Explore communication strategies that support neurodivergent loved ones, helping to create understanding, respect, and stronger connections.
☑ Clearer Everyday Communication
☑ Stronger Relationship Bonds
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5 Min Caring For Disconnected Teens
Learn supportive approaches for helping teens who feel withdrawn or disconnected, with tools that encourage trust, openness, and belonging.
☑ Improved Teen Support
☑ Youth Mental Health Awareness
☑ Healthier Family Relationships✎ Learn The Facts: Research shows that nearly 1 in 5 teens experi...
