Gain awareness of the causes and effects of brain fog.
☑ Boosted Mental Energy
☑ Daily Lifestyle Improvements
☑ Brain Fog Awareness
✎ Learn The Facts: Reading can reduce brain fog. It stimulates the brain, improves cognitive function, and and boosts memory. Studies show that regularly reading for at least 30 minutes a day can provide these benefits.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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5 Min What Is Neurodiversity?
Understand the importance of valuing diverse brain functions.
☑ Neurodiversity Awareness
☑ Improved Inclusivity & Empathy
☑ Boosted Accommodations✎ Learn The Facts: Every neurodivergent person has unique needs and experiences, and it is important to avoid generalizations and judgement.
*Thi...
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5 Min Supporting Neurodiversity In Th...
Promote a thriving work environment by embracing cognitive diversity.
☑ Enhanced Workplace Culture
☑ Increased Employee Support
☑ Boosted Collaboration & Innovation✎ Learn The Facts: Studies show that the unemployment rate for neurodivergent individuals can be as high as 30% to 40% percent. Ho...
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2 Min Teens & Eating Disorders
Learn about the most common types of eating disorders, and how they can occur in teenagers.
☑ Eating Disorder Signs & Symptoms
☑ Understood Types Of Eating Disorders
☑ Recovery Support Systems✎ Pro Tip: To help support someone with an eating disorder, it can be helpful to avoid discussing trig...
