Understand what generational patterns are, and healthy ways to navigate the change you desire.
☑ Boosted Clarity & Awareness
☑ Reduced Harmful Behaviors
☑ Redefined Values
✎ Learn The Facts: Working on healing your inner child can support you through this journey. Understanding and meeting needs that you did not have met in childhood can allow you to feel secure and safe in adulthood.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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5 Min Coming Out & Mental Health For ...
Process your emotions and the support you may need while coming out.
☑ Improved Self-Confidence
☑ Boosted Relationships & Communication
☑ Resilience & Mental Clarity✎ Learn The Facts: There is no right or wrong way to come out. Choose whatever helps you to feel safe and comfortable.
*This con...
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5 Min Healing Childhood Trauma
Explore how early life experiences shape mental health and behavior, and begin learning ways to safely reconnect with and heal your inner child.
☑ Support For Inner Healing
☑ Long-Term Emotional Growth
☑ Trauma-Informed Perspective✎ Learn The Facts: Individuals with four or more adverse childh...
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5 Min Long-Term Mental Health Effects...
Learn about the ongoing psychological effects of trauma and discover tools that support resilience, recovery, and long-term mental wellness.
☑ Increased Resilience
☑ Long-Term Mental Health Support
☑ Insight Into Emotional Triggers✎ Learn The Facts: Studies show that unresolved trauma is assoc...
