Empower yourself with a guided meditation for symptom management and relaxation.
☑ Increased Inner Peace
☑ Reduced Tension
☑ Symptom Management Skills
✎ Learn The Science: Researchers found women with higher mindfulness scores had fewer menopausal symptoms.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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☑ Improved Resilience
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