Practice communication and projection to empower yourself. Use mantras and mudras to improve willpower and communication through this empowering process.
☑ Improved Awareness
☑ Better Mindset
☑ Stimulated Motivation
☾ ☼ Best used when you are searching for empowerment, or whenever you have a 3 min break.
✎ Learn The Science: Empowerment chanting draws from the concept that the vibration and resonance of words can influence our thoughts and emotions.
Up Next in All Classes
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5 Min Mantra For Prosperity
Use mantras and mudras to overcome negative mindsets and stress through this healing process. Self-care has never been so effortless with this quick technique. Find your moment of mindfulness, calm, and peace with these effective exercises.
☑ Improved Awareness
☑ Better Mindset
☑ Stimulated Peac... -
3 Min Mantra For Clearing
This mantra meditation is great when you find yourself stuck in a negative headspace or if you want to find a moment of peace. Use the vibration of the mantra sound to break free from the mental interlock and find yourself in a calm, safe place.
☑ Improved Cognitive Function
☑ Calmer Mind
☑ Peac... -
5 Min Breath Of Fire
Breath of Fire is a technique that helps to balance the inhale and exhale, stimulating the body and mind. This practice can increase energy, clear the mind and increase lung capacity, oxygen flow to the brain, and release toxins from the lungs. It also regulates the brain-pancreas-endocrine pathw...
