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02:06Episode 12 Min What Is The Gut-Brain Axis?
Episode 1
Understand the relationship between the central nervous system and the microbiome of the intestine, linking the cognitive parts of the brain to the gut.
☑ Reduced Brain Fog
☑ Improved Cognitive Processing
☑ Boosted Immune System✎ Learn The Science: 95% of serotonin in the body is stored in the...
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02:33Episode 23 Min Understanding IBS Symptoms
Episode 2
Learn to recognize and manage the symptoms of IBS for improved digestive health and overall wellbeing.
☑ Symptom Management
☑ Understanding Disease Progression
☑ Boosted Intestinal Health✎ Learn The Science: Some foods that help decrease IBS pain are fruits such as bananas and apples, lean pr...
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02:26Episode 33 Min Children's Health- Flu
Episode 3
Learn about how the influenza virus can spread and present itself among children.
☑ Disease Progression
☑ Symptom Awareness
☑ Treatment Options✎ Fun Fact: The flu is common in all parts of the world.
*The program is intended for general information purposes only. It is not intended to be reli...
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02:13Episode 42 Min Children's Health- Celiac Disease
Episode 4
Gain an understanding of celiac disease, including symptoms, causes, and dietary management.
☑ Disease Progression
☑ Symptom Awareness
☑ Gluten-Free Diet Management✎ Learn The Facts: Celiac disease affects about 1% of the global population, but many individuals remain undiagnosed due to its wi...
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3 Min Children's Health- Congenital Heart Disease
Episode 5
Learn about congenital heart disease and defects among heart structure in children.
☑ Emergency Preparedness
☑ Symptom Awareness
☑ Treatment Options✎ Learn The Science: While congenital heart diseases can only be treated through medication, checkups, and even surgery, some keys to reducing sym...
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02:33Episode 63 Min Children's Health- Epilepsy
Episode 6
Gain an understanding of epilepsy, types of seizures, and symptoms that may occur.
☑ Epilepsy Symptom Awareness
☑ Early Detection Skills
☑ Emergency Response Strategies✎ Learn The Facts: Epilepsy is not the same for every child, and can affect each child in different ways. For some, seizures w...
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01:44Episode 72 Min Children's Health- Croup
Episode 7
Understand the essentials of croup, including its symptoms, causes, and practical strategies for managing and alleviating this common respiratory condition in children.
☑ Improved Respiratory Health
☑ Symptom Detection Skills
☑ Treatment Options✎ Learn The Facts: There are two types of croup: ...
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2 Min Children's Health- Pediatric Nutrition
Episode 8
Learn how to enhance mealtime with your child both socially and nutritionally.
☑ Pediatric Dietary Strategies
☑ Enhanced Parenting Skills
☑ Boosted Nutritional Intake✎ Learn The Facts: Research shows that by creating a more positive mealtime environment, children are more likely to try new foo...
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2 Min Children's Health- Iron Deficiency Anemia
Episode 9
Explore iron deficiency anemia—understanding its causes, recognizing symptoms, and discovering effective management strategies.
☑ Reduced Risk Of Injury
☑ Emergency Awareness
☑ Improved Symptom Management✎ Learn The Facts: Eating a diet full of rich iron such as legumes, meat and fish, leafy g...
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02:15Episode 102 Min Children's Health- Food Allergies
Episode 10
Understand food allergies among children and how to handle allergic reactions and symptoms.
☑ Learn Common Allergens
☑ Symptom Awareness
☑ Preventative Strategies✎ Learn The Facts: Children who experience exposure to their allergies for extended periods of time may experience and exhibit chan...
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3 Min Children's Health- Type 1 Diabetes In Children
Episode 11
Gain an understanding of type 1 diabetes to understand treatment and symptom management for children.
☑ Understanding Insulin Levels
☑ Symptom Awareness
☑ Enhanced Treatment Options✎ Learn The Facts: Foods that are beneficial for diabetes patients include leafy greens, vegetables, starchy and ...
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02:56Episode 123 Min Children's Health- Asthma
Episode 12
Learn about asthma, its causes, and symptoms in children.
☑ Risk Factor Awareness
☑ Symptom Management
☑ Asthma Treatment Options✎ Learn The Science: Research shows that swimming can be an effective exercise for people with asthma. The warmer environment of a pool can be less likely to trigger...
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03:17Episode 133 Min Understanding Low Back Pain
Episode 13
Gain an enhanced understanding of how daily actions can impact and cause lower back pain.
☑ Back & Spine Anatomy
☑ Symptom Awareness
☑ Preventative Strategies✎ Learn The Science: Keeping both feet flat on the ground while seated can help to reduce pressure on the back and shoulders, reducing ...
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01:23Episode 142 Min What Is Arthritis?
Episode 14
Learn the science behind arthritis to better understand and manage the disease.
☑ Symptom Awareness
☑ Early Detection Skills
☑ Scientific Understanding✎ Learn The Facts: Arthritis is the leading cause of disability in the United States, affecting over 54 million adults and limiting their activ...
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01:42Episode 152 Min Types Of Arthritis
Episode 15
Explore the 5 most common types of arthritis and their key characteristics.
☑ Arthritis Symptom Awareness
☑ Early Detection Skills
☑ Risk Factor Prevention✎ Learn The Science: Psoriatic arthritis is most commonly seen in people who have psoriasis. 10-30% people with psoriasis will develop psor...
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01:52Episode 162 Min Self Management Of Arthritis
Episode 16
Empower yourself with effective strategies to self manage arthritis symptoms after a diagnosis.
☑ Improved Symptom Management
☑ Anti-Inflammatory Diet
☑ Lifestyle Modification Skills✎ Learn The Science: Eating an anti-inflammatory diet that contains vegetables, fruits and berries, nuts, and fi...
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01:21Episode 172 Min Arthritis Risk Factors And Prevention
Episode 17
Explore common arthritis risk factors and practical prevention tips to protect your joints.
☑ Risk Factor Awareness
☑ Enhanced Joint Health
☑ Preventative Strategies✎ Learn The Science: Regular physical activity and a healthy diet have been shown to reduce the risk of developing arthritis by ...
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2 Min Understanding Joint Health & Protection
Episode 18
Explore common arthritis risk factors and practical prevention tips to protect your joints.
☑ Reduced Joint Pain & Inflammation
☑ Lifestyle Modification Skills
☑ Boosted Joint Health✎ Learn The Science: Excess weight can put pressure on joints. For every pound lost, four pounds of pressure is ...
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03:03Episode 193 Min What Is Andropause?
Episode 19
Discover the signs, symptoms, treatment options, and lifestyle changes for andropause.
☑ Symptom Awareness & Management
☑ Improved Quality Of Life
☑ Andropause Treatment Options✎ Learn The Science: Most men who experience age-related testosterone health problems will see andropause symptoms an...
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03:54Episode 203 Min What Is Perimenopause?
Episode 20
Anticipate hormonal changes, manage symptoms, and live vibrantly during perimenopause.
☑ Symptom Awareness & Management
☑ Improved Quality Of Life
☑ Perimenopause Treatment Options✎ Learn The Science: Beginning in perimenopause, ovaries produce declining amounts of estrogen and progesterone, a...
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04:54Episode 215 Min Understanding IVF
Episode 21
A comprehensive overview of In Vitro Fertilization, from how it works to what to expect.
☑ Improved Confidence
☑ Fertility Awareness
☑ Reduced Anxiety✎ Learn The Science: IVF can be performed using your own eggs and sperm, or with the use of a donor egg, donor sperm, or a gestational carrier. ...
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04:24Episode 225 Min Surrogacy 101
Episode 22
Learn about the different types of surrogacy and how it can help you achieve your family planning goals.
☑ Comprehensive Understanding
☑ Improved Fertility Awareness
☑ Family Planning Options✎ Learn The Science: Surrogacy is one of the most successful treatments for infertility, with a 75% suc...
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02:56Episode 233 Min Egg Freezing
Episode 23
Discover egg freezing as a revolutionary fertility preservation method.
☑ Enhanced Understanding
☑ Improved Fertility Awareness
☑ Boosted Family Planning Skills✎ Learn The Science: There is no scientific evidence that has shown a link between egg freezing and an increased risk for developmen...
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03:36Episode 243 Min Seasonal Allergies
Episode 24
Explore proactive tactics for recognizing seasonal allergies and gain insight for effective management strategies.
✔ Reduced Allergen Exposure
✔ Enhanced Year-Round Health
✔ Allergy Prevention✎ Learn The Science: Relocating to a different geographic region can significantly impact seasonal all...