Explore the best strategies for a safe and effective concussion recovery.
☑ Boosted Symptom Awareness
☑ Concussion Risk Factor Awareness
☑ Practical Recovery Strategies
✎ Pro Tip: Hydration, proper sleep, and avoiding overstimulation are key to a smooth recovery. Give your brain the time it needs to heal.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Injury Recovery
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2 Min Identifying A Concussed Person ...
Learn how to recognize concussion symptoms in yourself or others & take the right steps for care.
☑ Concussion Symptom Awareness
☑ First Response Techniques
☑ Boosted Symptom Reduction✎ Pro Tip: If someone suffers a head injury and exhibits confusion, dizziness, or loss of consciousness, keep ...
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2 Min Tips To Prevent Concussions
Learn practical steps to reduce the risk of concussions in sports & daily activities.
☑ Injury Prevention Strategies
☑ Concussion Risk Reduction
☑ Improved Brain Health✎ Pro Tip: Always wear properly fitted protective gear, such as helmets, when engaging in sports or high-risk activities to m...
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5 Min Understanding The 4 Stages Of I...
Learn the stages of injury recovery to promote safe healing.
☑ RICE Method
☑ Rehabilitation Expectations
☑ Proper Recovery Timeline✎ Learn The Facts: Proper nutrition, adequate sleep, and stress management can support and promote the healing process.
*The program is intended for general in...
