Get to know your menstrual cycle inside and out, and make better decisions about your health and wellbeing.
☑ Improved Family Planning
☑ Increased Confidence and Assurance
☑ Boosted Reproductive Health Management
✎ Learn The Science: Studies have shown that various forms of birth control, including hormonal contraceptives, intrauterine devices (IUDs), and barrier methods, have high efficacy rates when used correctly, significantly reducing the risk of unintended pregnancies.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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3 Min Types Of Mental Health Disorders
Learn the differences between common types of mood disorders such as manic, depressive, anxiety, traumatic, and obsessive-compulsive disorders.
☑ Improved Allyship
☑ Increased Understanding
☑ Reduced Bias & Stigma✎ Learn The Science: Approximately 1 in 2 individuals globally will experience a ...
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3 Min Recognizing Anxiety Disorders
Learn to identify and understand various types of anxiety disorders.
☑ Improved Awareness
☑ Enhanced Symptom Knowledge
☑ Early Detection✎ Learn The Science: Anxiety disorders are among the most common mental health disorders globally, affecting approximately 1 in 14 people worldwide, making th...
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3 Min Explaining Eating Disorders
Discover insight into the complex nature of eating disorders, including the types, symptoms, at-risk populations, and lifestyle interventions.
☑ Improved Awareness
☑ Early Detection
☑ Increased Support Skills✎ Learn The Science: Eating disorders have the highest mortality rate among all mental...
