Discover the benefits of prebiotics and probiotics, and how they support a healthy gut.
☑ Better Gut Health
☑ Reduced Harmful Bacteria
☑ Improved Digestion
✎ Learn The Science: Probiotics are foods or supplements that contain live microorganisms intended to maintain or improve the "good" bacteria (normal microflora) in the body. Prebiotics are foods (typically high-fiber foods) that act as food for human microflora.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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2 Min Managing IBS
Empower yourself by learning to manage IBS symptoms and enhance your quality of life.
☑ Reduced Trigger Exposure
☑ Symptom Management
☑ Increased Fiber Intake✎ Learn The Science: IBS is one of the most commonly diagnosed digestive disorders in both the U.S. and worldwide. An estimated 10-15% o...
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3 Min Gut Health & Immunity
Learn how a healthy gut supports a strong immune system and discover ways to boost both through diet and lifestyle.
☑ Improved Immunity
☑ Reduced Toxins
☑ Healthy Intestinal Barrier✎ Learn The Facts: Approximately 70% of the immune system is housed in the gut.
*The program is intended for gen...
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2 Min The Impact Of Antibiotics On Th...
Learn about the benefits of antibiotics and how to use them safely and effectively.
☑ Reduced Antibiotic Resistance
☑ Boosted Microbiome Health
☑ Enhanced Immunity✎ Learn The Science: Other methods to reduce risk of antibiotic resistance are ensuring the entire antibiotic dosage is completed, ...
