Support yourself and your loved ones through the emotional and physical challenges of a relapse.
☑ Enhanced Emotional Support
☑ Boosted Compassion & Care
☑ Improved Addiction Strategies
✎ Pro Tip: If you feel tempted to relapse, try the HALT method. This stands for Hungry, Angry, Lonely, and Tired. Before relapsing, see if the urges you are feeling can be combatted by another course of action.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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2 Min Supporting A Loved One Struggli...
Help a loved one navigate addiction through compassion, support, and understanding.
☑ Addiction Disease Awareness
☑ Boosted Compassion & Care
☑ Boundary Setting Skills✎ Learn The Facts: Understand that supporting your loved one is not the same as enabling them.
*The program is intended for ...
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2 Min What Is Multiple Sclerosis?
Examine how multiple sclerosis affects the central nervous system and learn about actions that slow disease progression and improve quality of life.
☑ MS Symptom Awareness
☑ Improved Symptom Monitoring
☑ Enhanced Neurological Function✎ Learn The Facts: There are four main types of MS: relapsin...
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2 Min What Is Lupus?
Understand the autoimmune complexities of lupus, its impact on multiple organ systems, and management techniques.
☑ Improved Lupus Understanding
☑ Lifestyle Management Plans
☑ Reduced Organ Damage✎ Pro Tip: Lupus often involves the production of autoantibodies against double-stranded DNA, whic...
