Up Next in All Classes
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2 Min Managing Autoimmune Symptoms At...
Learn strategies for conserving energy, setting boundaries, and advocating for accommodations in professional settings.
☑ Improved Work-Life Balance
☑ Reduced Burnout Risk
☑ Stronger Boundary Setting✎ Pro Tip: Brief movement breaks and pacing tasks throughout the day can help prevent cognitive...
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3 Min Autoimmune Disorders & Co-Occur...
Understand why autoimmune disorders often overlap with other conditions.
☑ Whole-Body Awareness
☑ Improved Mental Health
☑ Better Symptom Understanding✎ Learn The Facts: Chronic inflammation can affect neurotransmitters in the brain, linking autoimmune disease with mood changes.
*This conten...
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3 Min Navigating Multiple Autoimmune ...
Learn how overlapping diagnoses can affect treatment, energy, and mental health, and how to approach care more holistically.
☑ Better Care Coordination
☑ Reduced Overwhelm
☑ Stronger Self-Understanding✎ Pro Tip: Working with a care team that communicates across specialties can reduce treatment...
