Understand typical physical changes during pregnancy and how to relieve common discomforts.
☑ Boosted Pregnancy Comfort
☑ Reduced Stress & Discomfort
☑ Increased Coping Strategies
✎ Pro Tip: Staying hydrated and eating small, frequent meals can ease morning sickness and improve daily energy levels.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in All Classes
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5 Min Navigating High-Risk Pregnancy
Explore the factors that contribute to high-risk pregnancies and discover ways to manage complications for a healthier pregnancy journey.
☑ Better Pregnancy Monitoring
☑ Enhanced Risk Awareness
☑ Stress Management Techniques✎ Learn The Facts: About 6–8% of pregnancies are classified as high-ri...
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5 Min HIV Basics & Prevention
Learn how HIV is transmitted, prevented, and managed to support sexual health and reduce stigma around the condition.
☑ Improved Sexual Health Knowledge
☑ Reduced Transmission Risk
☑ Increased HIV Awareness✎ Learn The Science: Studies show that with consistent use, PrEP (pre-exposure prophyla...
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3 Min Understanding AIDS
Discover how AIDS develops from untreated HIV, what symptoms to watch for, and how treatment can support long-term health.
☑ Greater AIDS Awareness
☑ Increased Compassionate Awareness
☑ Better Chronic Condition Management✎ Learn The Facts: With modern antiretroviral therapy, people with HIV ca...
