5 Min Coping With Academic Stress & Burnout For Teens
Kaitlyn
•
5m 23s
Understand what burnout is, and take steps to reduce stress and ease anxiety.
☑ Reduced Anxiety & Burnout
☑ Boosted Academic Performance
☑ Improved Life Balance
✎ Learn The Facts: Your physical and mental health can go hand-in-hand. Ensuring that you are eating, staying hydrated, and taking care of personal hygiene can go a long way in boosting your mental health.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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