3 Min What Is Porn & Sex Addiction?
Jane
•
3m 40s
Discover the signs, causes, and impact of porn and sex addiction, and explore ways to seek help and recovery.
☑ Addiction Awareness
☑ Symptom Management
☑ Recovery Strategies
✎ Learn the Facts: People experiencing a porn or sex addiction are 50% more likely to develop a substance abuse addiction.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Jane
-
5 Min Navigating Substance Use Disorder
Learn practical strategies and support options for understanding and managing substance use disorder on the path to recovery.
☑ Substance Abuse Awareness
☑ Mindful Recovery Support
☑ Enhanced Mental Health✎ Learn the Facts: Anyone can be impacted by substance use disorder regardless of factors...
-
3 Min Mentally Preparing For Surgery ...
Acknowledge and address your fears and anxieties before surgery to enhance confidence and readiness.
☑ Improved Coping Skills
☑ Increased Confidence
☑ Enhanced Optimism✎ Learn The Science: Effective preoperative psychological interventions have been demonstrated to reduce preoperative anxiety ...
-
4 Min Breathing Technique For Surgery
Utilize controlled breathing exercises to promote relaxation, reduce anxiety, and optimize confidence before a procedure.
☑ Improved Confidence
☑ Increased Relaxation
☑ Reduced Anxiety✎ Learn The Science: Deep breathing exercises can help regulate the autonomic nervous system, leading to a dec...