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What Is R.I.C.E? (Highlight)

Injury Recovery & Prevention • 27s

Up Next in Injury Recovery & Prevention

  • Resuming Activity After An Injury (Hi...

    Ease back into activity with light movements and avoid pushing past pain.

    *This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual c...

  • Swelling Is A Signal During Recovery ...

    Swelling often indicates the body is healing but should be monitored for excessive inflammation. Rest and care can support proper recovery.

    *This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, lega...