5 Min Decoding Metabolism
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5m 8s
Harness the power of your body's energy system to achieve optimal health and weight management.
☑ Improved Nutrition Decisions
☑ Increased Understanding of Metabolic Processes
☑ Enhanced Metabolic Activity
☾ ☼ Best used if you're curious about metabolism, or whenever you have a 5 min break.
✎ Learn the Science: Factors such as age, gender, body composition, and genetics contribute to these variations. For example, men generally have a higher metabolic rate than women, while older adults tend to have a lower metabolic rate compared to younger individuals.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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