Hands-only CPR is a life-saving technique that focuses on chest compressions without mouth-to-mouth breaths. Learn the proper form to perform chest compressions at a rate of 100-120 compressions per minute until help arrives or the person shows signs of life.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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How To Assist Someone Choking (Highli...
To assist someone choking, first ask if they can speak or cough. If not, stand behind them, wrap your arms around their waist, and perform abdominal thrusts by pressing your fist inward and upward just above their navel. Call emergency services and begin CPR if the object doesn’t dislodge quickly...
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Gratitude For The Journey (Highlight)
Gratitude for the journey encourages you to appreciate the experiences, both big and small, that have shaped who you are today.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, inves...
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Finding Peace In The Present Moment (...
Reduce stress and anxiety in your daily life through calming meditation practices. Allow yourself to experience gratitude, inner peace, and mindfulness.
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