The shoulder shrugging stretch helps relieve tension in the shoulders and neck.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Travel-Friendly Movement
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Savasana With Chair (Highlight)
Experience the benefits of a Savasana in an adaptable chair relaxation. Experience relaxation, stress reduction, and muscle release in the back and legs.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional...
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Release Your Shoulders With Eagle Pos...
Relieve shoulder tension with Eagle Pose. Wrap one arm under the other, lift your elbows, and stretch your upper back. This pose promotes flexibility and eases tightness after a long day.
*This content is intended for general information purposes only. It is not intended to be relied upon and is...
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Modified Seated Warrior Pose (Highlight)
Strengthen and stretch with this accessible and adaptable seated warrior pose.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your indivi...
