Figure out what steps you can take before entering the dating scene.
☑ Improved Self-Compassion
☑ Revitalized Mindset
☑ Improved Confidence
☾☼ Best used before going on a date, or anytime you have a 5 min break.
✎ Learn the Science: Before going on a date, a helpful tip is to take a moment to center yourself and set positive intentions. This can be done by practicing deep breathing, visualizing a successful and enjoyable date, and reminding yourself to be present, authentic, and open to new experiences.
Up Next in Relationships For Students
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10 Min Dating Mindset
Discover how you can develop the best mindset: before and after entering the dating scene.
☑ Improved Self-Compassion
☑ Revitalized Mindset
☑ Improved Confidence☾☼ Best used before going on a date, or anytime you have a 10 min break.
✎ Learn the Science: Embracing a growth mindset in dating...
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3 Min Attachment Theory And Styles In...
Learn how early relationship dynamics shape adult partnerships and influence communication in couples.
☑ Strengthened Intimate Connections
☑ Improved Conflict Resolution
☑ Enhanced Communication✎ Learn The Science: Secure attachment in infancy lays the foundation for healthier relationships an...
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5 Min Communicating In The Form Of Wa...
Participate in an inquiry-based process for understanding how ‘walking away’ can be harmful to relationships.
☑ Increased Sympathy
☑ Improved Resilience
☑ Healthier Relationships☾☼ Best used when you are looking to improve communication skills, or whenever you have a 5 minute break.
✎ Learn t...
