Participate in an inquiry-based process for understanding how ‘walking away’ can be harmful to relationships.
☑ Increased Sympathy
☑ Improved Resilience
☑ Healthier Relationships
☾☼ Best used when you are looking to improve communication skills, or whenever you have a 5 minute break.
✎ Learn the Science: Focus on finding common ground and areas of agreement rather than emphasizing differences. Look for mutually beneficial solutions and strive for a resolution that respects the needs and concerns of both parties.
Up Next in Relationships For Students
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5 Min Communicating In The Times Of C...
Understand the reasons behind negative reactions during conflict and the three common ways people react.
☑ Improved Relationships
☑ Better Emotional Regulation
☑ Efficient Conflict Resolution☾☼ Best used when you are looking to improve communication skills, or whenever you have a 5 minute bre...
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10 Min Cultivating Self-Love In Dating
Learn how to cultivate self-love.
☑ Improved Self-Compassion
☑ Revitalized Sense of Self
☑ Improved Confidence☾☼ Best used before going on a date, or anytime you have a 10 min break.
✎ Learn the Science: Self-love fosters open and honest communication in relationships. Individuals who have a...
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10 Min On & After The Date
Learn how to incorporate mindfulness into your dating life.
☑ Improved Intention
☑ Revitalized Mindset
☑ Improved Confidence☾☼ Best used before going on a date, after the date, or anytime you have a 10 min break.
✎ Learn the Science: Recognizing that finding the right partner takes time and t...
