A mental health crisis can be identified by extreme changes in behavior, emotional instability, or the inability to function in daily life. Recognizing these signs early can help facilitate timely intervention and support.
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Up Next in Mental Health First Aid
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Understanding Panic Attacks (Highlight)
Panic attacks are sudden episodes of intense fear or discomfort that can peak within minutes, often accompanied by symptoms like a racing heart, shortness of breath, sweating, or dizziness. While they can be overwhelming, they are not life-threatening. Recognizing triggers and seeking support can...
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Trauma Vs. PTSD In Children (Highlight)
Trauma and PTSD in children are often linked but not the same. Trauma refers to a distressing event, while PTSD involves long-term symptoms that affect daily life.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for pr...
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Symptoms Of PTSD (Highlight)
Symptoms of PTSD can include intrusive thoughts, nightmares, increased depression, and heightened anxiety. Recognizing these signs can be the first step toward seeking support and healing
*This content is intended for general information purposes only. It is not intended to be relied upon and is...
