5 Min Emotion Regulation & ADHD
Focus Strategies For Mental Health
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5m 24s
Improve your daily life performance and reduce cognitive stress caused by ADHD.
☑ Healthy Emotional Expression
☑ Improved Communication Skills
☑ Boosted Grounding Techniques
✎ Learn The Facts: Studies show that up to 70% of adults with ADHD experience significant difficulties with emotion regulation, which can impact relationships and work performance.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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