Live stream preview
5 Min Improving Executive Functioning
Focus Strategies For Mental Health
•
4m 51s
Learn practical strategies to strengthen executive functioning skills to better manage daily responsibilities.
☑ Stronger Planning Skills
☑ Better Task Management
☑ Improved Daily Focus
✎ Pro Tip: Using time-blocking (scheduling specific blocks of time for tasks) has been shown to increase productivity and reduce procrastination for people with ADHD and anxiety.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Focus Strategies For Mental Health
-
Cognitive Reframing For Anxiety (High...
-
Breaking Down Tasks To Prevent Procra...
-
What Is An Anxiety Spiral? (Highlight)