Explore how your professional goals can evolve during midlife and why reskilling can unlock new purpose and direction.

☑ Renewed Career Motivation
☑ Improved Long-Term Planning
☑ Greater Workplace Adaptability

✎ Learn The Facts: A 2023 study found that over 60% of professionals over 40 are act...

Identify your core values and strengths to create alignment between who you are and the work you do.

☑ Boosted Personal Fulfillment
☑ Enhanced Job Satisfaction
☑ Clarified Work-Life Goals

✎ Pro Tip: Journal prompts like “What impact do I want to make?” can clarify internal motivators and reveal...

Learn how to surround yourself with allies, mentors, and motivators who support your career purpose and mental wellbeing.

☑ Stronger Emotional Support
☑ Better Career Navigation
☑ Increased Sense Of Belonging

✎ Learn The Facts: People with strong professional support networks are 2x more likely...

Develop strategies to express your needs and ideas confidently in different methods of workplace communication

☑ Improved Self-Advocacy
☑ Healthier Work Relationships
☑ Boosted Communication Skills

✎ Pro Tip: Practicing “I” statements (e.g. “I believe,” “I need”) helps shift communication from ...

Learn how to proactively align with your supervisor's goals and communication style while staying true to your own boundaries.

☑ Smoother Team Dynamics
☑ Increased Recognition
☑ Empowered Collaboration

✎ Pro Tip: Use the “brief-blunt-back” approach—communicate clearly, get to the point, and con...

Understand how to handle financial and emotional worries around layoffs, and build a flexible mindset to navigate job transitions.

☑ Reduced Financial Stress
☑ Enhanced Mental Resilience
☑ Practical Future Planning

✎ Learn The Facts: Engaging in mindfulness practices and activities such as fitn...

Discover tools to handle organizational shifts, unclear expectations, and career ambiguity.

☑ Increased Stress Tolerance
☑ Improved Decision-Making
☑ Boosted Mental Clarity

✎ Learn The Facts: Uncertainty activates the same brain regions involved in fear. Grounding exercises like the 5-4-3-2-1 m...

Discover affirmations to help you stay motivated and aligned with your life’s purpose. Build confidence and clarity in your goals through positive self-talk.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professi...

Learn what “managing up” means and how it can improve your workplace relationships. Understand the value of effectively collaborating with your manager.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional ...

Explore simple strategies to voice your ideas and concerns confidently at work. Gain tips to participate more actively in team discussions.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal...

Overcome the fear of speaking in meetings with practical, confidence-boosting steps. Learn how to share your perspective clearly and effectively.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health,...

Understand why community and advisory boards are valuable for personal and professional growth. Learn how they provide guidance, support, and new opportunities.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for profe...

Find healthy ways to manage stress and uncertainty during layoffs. Build emotional resilience and focus on your next steps forward.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, i...

Focus on what’s within your control to reduce workplace stress. Learn strategies to stay productive and positive despite challenges.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, ...

Discover the purpose of an advisory board and how it supports organizations. Learn its role in decision-making and strategic planning.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax...

Get actionable advice for building a strong, productive relationship with your manager. Improve communication and alignment to achieve shared goals.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional heal...

Focus on what’s within your control to reduce workplace stress. Learn strategies to stay productive and positive despite challenges.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, ...

Discover affirmations to help you stay motivated and aligned with your life’s purpose. Build confidence and clarity in your goals through positive self-talk.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professi...