Up Next in Dr. Leonaura

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  01:21

  Why Does Cognition Decline With Age_ ...

  Why Does Cognition Decline With Age_ ...

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  01:27

  The Benefit Of Aging With Gratitude (...

  The Benefit Of Aging With Gratitude (...

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  05:08

  5 Min The Psychology Of Aging Gracefully

  5 Min The Psychology Of Aging Gracefully

  Explore how mindset, self-perception, and emotional health influence how we experience aging.

  ☑ Improved Self-Acceptance
  ☑ Strengthened Emotional Resilience
  ☑ Positive Aging Mindset

  ✎ Pro Tip: Working on positive through reframing. For example, replace negative thoughts such as, “I’m too old fo...