3 Min Gut Health & Immunity
Dr. Joe
•
2m 38s
Learn how a healthy gut supports a strong immune system and discover ways to boost both through diet and lifestyle.
☑ Improved Immunity
☑ Reduced Toxins
☑ Healthy Intestinal Barrier
✎ Learn The Facts: Approximately 70% of the immune system is housed in the gut.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Dr. Joe
-
2 Min Types Of Arthritis
Explore the 5 most common types of arthritis and their key characteristics.
☑ Arthritis Symptom Awareness
☑ Early Detection Skills
☑ Risk Factor Prevention✎ Learn The Science: Psoriatic arthritis is most commonly seen in people who have psoriasis. 10-30% people with psoriasis will develop psor...
-
2 Min Self Management Of Arthritis
Empower yourself with effective strategies to self manage arthritis symptoms after a diagnosis.
☑ Improved Symptom Management
☑ Anti-Inflammatory Diet
☑ Lifestyle Modification Skills✎ Learn The Science: Eating an anti-inflammatory diet that contains vegetables, fruits and berries, nuts, and fi...
-
2 Min Arthritis Risk Factors And Prev...
Explore common arthritis risk factors and practical prevention tips to protect your joints.
☑ Risk Factor Awareness
☑ Enhanced Joint Health
☑ Preventative Strategies✎ Learn The Science: Regular physical activity and a healthy diet have been shown to reduce the risk of developing arthritis by ...
