2 Min Self Management Of Arthritis
Dr. Joe
•
1m 52s
Empower yourself with effective strategies to self manage arthritis symptoms after a diagnosis.
☑ Improved Symptom Management
☑ Anti-Inflammatory Diet
☑ Lifestyle Modification Skills
✎ Learn The Science: Eating an anti-inflammatory diet that contains vegetables, fruits and berries, nuts, and fish has been shown to reduce pain and swelling.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Dr. Joe
-
2 Min Arthritis Risk Factors And Prev...
Explore common arthritis risk factors and practical prevention tips to protect your joints.
☑ Risk Factor Awareness
☑ Enhanced Joint Health
☑ Preventative Strategies✎ Learn The Science: Regular physical activity and a healthy diet have been shown to reduce the risk of developing arthritis by ...
-
2 Min Understanding Joint Health And ...
Explore common arthritis risk factors and practical prevention tips to protect your joints.
☑ Reduced Joint Pain & Inflammation
☑ Lifestyle Modification Skills
☑ Boosted Joint Health✎ Learn The Science: Excess weight can put pressure on joints. For every pound lost, four pounds of pressure is ...
-
2 Min What Is Arthritis?
Learn the science behind arthritis to better understand and manage the disease.
☑ Symptom Awareness
☑ Early Detection Skills
☑ Scientific Understanding✎ Learn The Facts: Arthritis is the leading cause of disability in the United States, affecting over 54 million adults and limiting their activ...
