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  What Are Biometric Screenings? (Highl...

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  3 Min Menopause & Hot Flashes

  3 Min Menopause & Hot Flashes

  Discover how hormone changes during menopause can influence mood and emotional wellbeing.

  ☑ Healthy Estrogen Levels
  ☑ Improved Symptom Management
  ☑ Reduced Hot Flash Discomfort

  ✎ Pro Tip: Keep a mood journal, tracking patterns alongside sleep and nutrition helps reveal hidden triggers.

  *This c...