Up Next in Carol

• 

  03:04

  3 Min Menopause & Hot Flashes

  3 Min Menopause & Hot Flashes

  Discover how hormone changes during menopause can influence mood and emotional wellbeing.

  ☑ Healthy Estrogen Levels
  ☑ Improved Symptom Management
  ☑ Reduced Hot Flash Discomfort

  ✎ Pro Tip: Keep a mood journal, tracking patterns alongside sleep and nutrition helps reveal hidden triggers.

  *This c...

• 

  03:27

  3 Min When To Worry About Breast Pain

  3 Min When To Worry About Breast Pain

  Understand the types of breast pain and what they may mean.

  ☑ Improved Symptom Awareness
  ☑ Reduced Anxiety
  ☑ Early Detection Skills

  ✎ Learn The Science: Studies have shown that caffeine can cause breast pain in some individuals.

  *The program is intended for general information purposes only. I...