Deepen your understanding of obesity and weight loss fundamentals, including BMI calculations and heightened awareness to combat obesity effectively.
☑ Obesity Awareness
☑ Deeper Understanding Of Risk Factors
☑ Reduced Risk Of Chronic Disease
✎ Learn The Science: Scientific research indicates that obesity is associated with a higher risk of developing chronic health conditions such as type 2 diabetes, cardiovascular disease, certain cancers, and mental health disorders.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Information, Behavior & Strategies
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5 Min Understanding Obesity
Explore the dynamics of obesity, understanding its causes, health impacts, and empowering strategies for lasting lifestyle changes.
☑ Improved Weight Management
☑ Revitalized Health Outcomes
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5 Min Psychology Behind Weight Loss
Understand the intricate relationship between mind and body in achieving successful weight loss.
☑ Growth Mindset Skills
☑ Reduced Emotional Eating
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5 Min Decoding Metabolism
Harness the power of your body's energy system to achieve optimal health and weight management.
☑ Improved Nutrition Decisions
☑ Increased Understanding of Metabolic Processes
☑ Enhanced Metabolic Activity☾ ☼ Best used if you're curious about metabolism, or whenever you have a 5 min break.
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