Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Subscribe

Already subscribed? Sign in

Weight Loss & Obesity

5 Min Understanding Obesity

3m 42s

Up Next in Information, Behavior & Strategies

  • 3 Min What Is Heart Disease?

    Discover the fundamentals of heart disease, including its causes, symptoms, and preventive measures.

    ☑ Improved Heart Health
    ☑ Increased Awareness
    ☑ Symptom Management Strategies

    ✎ Learn The Science: Regular monitoring of key indicators such as blood pressure, cholesterol levels, and blood suga...

  • 2 Min Managing Cholesterol Levels

    Gain awareness of medications that are commonly used to manage cholesterol levels.

    ☑ Statin Usage Awareness
    ☑ Medical Treatment Options
    ☑ Improved Quality Of Life

    ✎ Learn The Facts: Alongside taking medication to manage cholesterol levels, eating a balanced diet containing omega-3 fatty acids, ...

  • 5 Min Psychology Behind Weight Loss

    Understand the intricate relationship between mind and body in achieving successful weight loss.

    ☑ Growth Mindset Skills
    ☑ Reduced Emotional Eating
    ☑ Empowered Goal Setting

    ✎ Learn The Science: Scientific studies demonstrate that psychological factors such as motivation, self-efficacy, stress m...