Gain insight on the differences and benefits between prebiotics and probiotics.
☑ Improved Digestion
☑ Balanced Gut Microbiota
☑ Enhanced Immunity
✎ Learn The Science: Taking probiotic and prebiotic supplements in the morning or the night can have different benefits. Taking them in the morning can assist digestion throughout the day, and taking them at night can prevent pain of stomach issues (such as IBS), and promote a deeper and more comfortable sleep.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Nutrition For Pregnancy
-
3 Min What To Eat To Minimize Inflamm...
Discover the essential foods that can help minimize inflammation and support optimal health.
☑ Enhanced Immune Function
☑ Chronic Disease Prevention
☑ Improved Heart Health✎ Learn The Science: Anti-inflammatory foods can help reduce the risk of cardiovascular disease by lowering inflammation l...
-
3 Min Herbs And Foods For Immunity
Discover the natural power of herbs to strengthen your immune system, fostering resilient and vibrant health.
☑ Improved Immunity
☑ Reduced Inflammation
☑ Boosted Zinc Levels✎ Learn The Science: Scientific studies suggest that certain herbs and foods have immunomodulatory effects, influencing ...
-
Probiotic Foods For Gut Health & Stre...
Learn how probiotic foods can help reduce stress and elevate your physical wellbeing.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your i...