2 Min How To Move Safely After Surgery
Cardiac Care
•
1m 59s
Movement after surgery helps to support all of your body's functions. Understanding gentle movement can help you avoid injury and make steady progress.
☑ Boosted Muscle Recovery
☑ Healthy Blood Flow
☑ Healing Process Awareness
✎ Pro Tip: Preparing your home before surgery can make safe movements easier after. Reducing clutter, removing trip hazards, and placing frequently used items in accessible places can help.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of CARAVAN services is subject to additional terms and conditions.
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