1 Min Hands Only CPR
Cardiac Care
•
1m 21s
Learn how to perform hands-only CPR in the case of a cardiac emergency.
☑ Increased Survivability For Cardiac Arrest
☑ Boosted Emergency Preparedness
☑ Cardiac Arrest Awareness
✎ Learn The Science: CPR should be performed at 100 to 120 beats per minute. A technique to know the speed of at least 100 beats per minute is to remember the beat of the song "Stayin' Alive" by the Bee Gees.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Cardiac Care
-
The Importance of Community (Highlight)
-
10 Min Plyo & Cardio (Beginner)
Get ready to sweat. Your blood will be pumping. Heart will be racing. Find your rhythm and find your pace. Have fun!
☑ Improved Lung Health
☑ Increased Stamina
☑ Boosted Cardiovascular Fitness☾ ☼ Ideal for morning or evening fitness routines, or anytime you have a 10 min break.
✎ Learn the Sc...
-
Healthy Cooking- A Place to Start (Hi...