3 Min Grounded Yoga Poses
Caravan - Best Fitness & Wellness App
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3m 51s
Join us for a quick tutorial in Grounded Yoga Poses, which will have you standing straighter and taller!
☑ Improved Posture
☑ Boosted Circulation
☑ Increased Core Strength
☾ ☼ Best used as a morning or evening workout, or whenever you have a 3 min break.
✎ Fun Fact: Yoga often incorporates storytelling and creative imagery to engage kids' imagination. This makes the practice enjoyable and relatable for young minds.
*By accessing or using the Service, you affirm that either you are at least 18 years of age or you have been authorized to use the Service by your parent or legal guardian who is at least 18 years of age.
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