3 Min How Nutrients Affect Your Hair
Caravan - Best Fitness & Wellness App
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3m 43s
Learn which types of diets and food groups are most important to help the body facilitate long-term, healthy hair growth. Discover why specific nutrients are essential to having healthy hair, and evaluate the options to most easily incorporate these nutrients into your everyday routine.
☑ Improved Diet
☑ Stronger Hair
☑ Healthier Appearance
☾ ☼ Best used anytime you have a 3 minute break.
✎ Learn the Science: Vitamin D can be absorbed through sunlight exposure or dietary sources like fatty fish, fortified dairy products, and mushrooms can support optimal hair health.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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