3 Min Safeguarding Vulnerable Adults
Healthy Heart Journey
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5m 10s
Learn strategies to protect and support vulnerable adults, ensuring their safety and dignity.
☑ Physical & Emotional Safety
☑ Compassionate Caregiving Strategies
☑ Disability Support & Awareness
✎ Pro Tip: In addition to physical support, be sure to support the emotional needs of your loved one as well. Engage in quality time with them, participate in activities with them, and help them to feel heard and connected.
Up Next in Healthy Heart Journey
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5 Min How To Make Marinated White Beans
These marinated white beans are packed with protein and flavor, perfect for pairing with your favorite salad!
INGREDIENTS
1 15-ounce can or 1.5 cups white beans (i.e. great northern or cannellini)
1 tablespoon olive oil
1 tablespoon red wine vinegar
The juice of one lemon
1 garlic clo... -
3 Min Types Of Heart Disease
Discover the diverse spectrum of heart diseases, understanding their distinct characteristics.
☑ Improved Heart Health
☑ Increased Awareness
☑ Reduced Risk Of Disease✎ Learn The Science: Inflammation plays a significant role in the development and progression of various cardiovascular conditio...
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5 Min Different Stages Of Sleep
Explore the 7 different stages of sleep and understand their crucial roles in achieving restorative rest.
☑ Enhanced Cognitive Function
☑ Improved Sleep Hygiene
☑ Enhanced Repair & Recovery✎ Learn The Facts: Ways to improve the stages of sleep and overall quality of sleep include creating a se...
