20 Min Yoga Brilliant Legs
Yoga For Strength
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18m
This leg-oriented workout will help us take measures to avoid joint pains. Feel the leg burn! Join us for this multi-faceted session to get those long, lean legs.
☑ Lean Legs
☑ Toned Lower Body
☑ Rejuvenated Strength
☾ ☼ Best used as a morning or evening workout, or whenever you have a 20 min break.
✎ Learn The Science: Yoga for legs supports better overall functional fitness by effectively working the muscles of the legs, hips, and core while promoting mental clarity and presence.
Up Next in Yoga For Strength
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10 Min Yoga Arms
Learn the basis for essential yoga techniques using this guided practice. Understand the integral role your hands, wrists, and arms play in bearing the weight of your daily activities and how to effectively use them.
☑ Lean Arms
☑ Toned Upper Body
☑ Rejuvenated Strength☾ ☼ Best used as a morni...
