Are you comparing yourself a lot to other people lately? Join Haley to let go of the negative feelings you sometimes experience when looking at the things you don't have and start looking at the things you do have.
☑ Reduced Negativity
☑ Enhanced Happiness
☑ Improved Mood
☾ ☼ Best used if you're searching for happiness, or anytime you have a 10 minute break.
✎ Fun Fact: Positive relationships keep us happier, healthier, and help us live longer.
Up Next in Mindset
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10 Min How To Keep Your Cool
Every now and then, everyone loses their cool. Sometimes, however, letting your emotions take over leads to negative effects on your overall wellbeing. Take a breath, act with kindness, and let go.
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3 Min Conflict Management
Discover strategies on conflict management- how to identify the problem, when to walk away and how to manage conflicts through active listening.
☑ Healthier Disputes
☑ Improved Relationships
☑ Decreased Tension☾ ☼ Best when you're feeling conflicted or angry, or whenever you have a 3 minute br...
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3 Min Finding Purpose
Learn how to find purpose in life and what it means once you have found it.
☑ Clearer Direction
☑ Improved Motivation
☑ Revitalized Passion☾ ☼ Best when you're searching for meaning or purpose, or whenever you have a 3 minute break.
✎ Pro Tip: Look for opportunities to engage in activities, ...
